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How to Choose the Right Quality Honey

Honey is a product produced bees. There are many health benefits of honey. Honey has minerals, vitamins, proteins, and other nutrients that are essential for the body. When we eat honey, we provide our bodies with essential nutrients that we need to stay healthy. There are many other ways that we can use honey; it can be used as a sugar substitute, added as an ingredient in tomato-based barbecue sauces, or a flavor enhancer.

Eating honey provides your body with nutrients and can also act as a healing agent in some circumstances. Raw honey has sodium, calcium, magnesium, sulfur, potassium, iron, and even phosphorous. These are all essential nutrients that our body will need. Honey can also be useful in treating wounds and also to treat certain skin conditions, including psoriasis and eczema. If you are suffering an inflamed insect bite or you have an allergic reaction, you can find relief by simply rubbing honey on the affected areas.

When buying honey, it is important to know how you can find the best quality. There are thousands of brands when it comes to honey worldwide. The price will differ from one supplier to another. You need to find the best supplier for your honey and make sure that you are getting pure honey for all your uses. The following are some of the guidelines that can help you to find the best quality honey, ensure that you get value for your money. The first thing to consider is the water content. Honey with good content has low water content. Honey is most likely to ferment if it has a water content greater than 19%.

This is because any unpasteurized honey has wild yeast. If your honey has a higher water percentage, this yeast most likely will survive and cause the honey to ferment during storage. Honey also absorbs water easily from the air. Therefore in places where there are high humidity levels, the chances are that you may not be able to get the best quality honey that has sufficient low water content. You use a refractometer to measure the water content in your honey. Best honey should have below 14% water content; such kind will be more valuable and also, in most cases, expensive.

To many honey users, the best quality honey is the one that visually does not have any defect, the clean ad clear honey. Therefore it is important to consider the impurities in the honey. If honey has high pollen content, it looks cloudy. If there are more contaminations, including bees, wax, and splinters of wood, among others, then that type of honey will not look appealing. Such type of honey seems to have low value, and therefore most people won’t buy it. Although some of these purities like pollen have crucial health benefits and therefore constitute good honey, you will hardily find unfiltered honey because most clients won buy it. When buying honey, always ensure that you buy from the best supplier. Ensure that the supplier has a good reputation.

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